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L-Citrulline is and amino acid most commonly found in watermelons. When Citrulline is taking it is converted into L-Arginine in the body, which increases the production of the gas nitric oxide. Nitric oxide opens the blood vessels allowing for better blood flow, which increases performance and gives you that “pump”.
So why not take L-Arginine? Arginine is processed very inefficiently through the liver, where Citrulline passes to the kidneys and is quickly converted to Arginine in the blood. Studies show supplementing with Citrulline is far more effective at raising blood Arginine levels than taking Arginine itself.
In our products we use pure L-Citrulline not sub par Citrulline-Malate which is L-Citrulline mixed with Malic acid. Malic acid has some promise as a Krebs Cycle intermediary, but what a lot of companies do is use Malic acid to make it look like they are giving you more L-Citrulline. At Secret Society we use pure L-Citrulline at effective doses.
Beta-Alanine is a non essential amino acid, that works with Histidine to produce Carnosine. Carnosine is stored in skeleton muscle, and works to reduce acidity in muscle, this increases the amount of work the muscle can do before becoming fatigued.
Beta-Alanine has been shown in studies to increase the output during weight training, and anaerobic exercise. If you have ever taking a Pre-Workout and felt that “pins and needles” feeling, that is caused by Beta-Alanine.
Betaine (also known as trimethylglycine) is an amino acid found in various foods like beets (hence the name), spinach, and quinoa.
Betaine’s rich in a special molecule known as a methyl group, which is a vital component of many physiological functions, including DNA production, fat metabolism, cellular energy production, and more.
Betaine acts as an osmolyte. This means it helps maintain fluid balance in the cells. Put simply, it pulls water into the muscle cells. This increases muscle fullness or volume. This process is also causes water-based pumps.
Additionally, by attracting water, betaine improves hydration. Also, betaine for muscle building has become common because it supports power, strength, and muscle growth.
Agmatine sulfate is one of the more recent ingredients you'll find in pump supplements. It's known as a nitric oxide booster.
Agmatine is most well-known for its ability to prolong Nitric Oxide in the body. Agmatine blocks the synthase NOS that breaks down NO. This means when your body produces more NO, naturally or through supplementation, Agmatine will help prolong the pumps and benefits associated with NO.
Taurine exists in very high concentration in the brain and plays a neuromodulatory role in this area. Taurine alters the actions of inhibitory neurotransmitters like GABA, which is suggested to be the mechanism for increased focus noted with taurine supplementation. Of importance to bodybuilders, taurine-based energy drinks have been shown to increase brain performance, focus, and time on task
It is known that decreases in skeletal muscle taurine concentration lead to decreases in strength. Interestingly, supplementation of taurine augments muscle taurine levels and increases muscular strength. It has been shown that 2 weeks of taurine supplementation increased rat fast-twitch muscle taurine content resulting in increased muscle force production, decreased fatigue and increased muscle function in recovery. Mechanistic studies have shown that, when a muscle is stimulated, taurine enables more calcium to be released (inside muscle cells) leading to more forceful contractions.
Struggling to stay focused during a workout? L-tyrosine can help. This increasingly popular supplement can help promote focus, attention, and mood.
L-tyrosine is and amino acid that is naturally produced in the body, and has nootropic properties. It’s produced by phenylalanine, another amino acid that helps make a bunch of molecules that send signals to different parts of the body.
Alpha-glycerophosphocholine (also known as alpha-GPC and glycerophosphocholine) is a compound of two molecules: choline and glycerophosphate.
Choline is a nutrient that’s vital for brain health and function, and glycerophosphate is a substance found in the membrane of neurons (nerve cells) that helps transport choline to the brain.
When ingested, alpha-GPC increases the activity of a chemical in the brain known as acetylcholine, which is used by nerves to communicate with each other and provides the brain with glycerophosphate, which can improve its health and function.
Alpha-GPC is a nootropic that improves brain functionality. Studies have show it actually can increase strength as well. Many user report a better mind-muscle connection
Caffeine is one of the most used and studied ingredients there is. Its physiological effects in a range of areas have been well-documented, including exercise performance, information processing, alertness and mood enhancement, attention, and focus.
L-Theanine is an amino acid commonly found in green tea. This amino has been shown very effective in reducing stress levels by balancing two neurotransmitters (GABA and glutamate) in the brain, which transmit nerve impulses.
L-Theanine also helps counteract the negative sides of caffeine, such as the jitters, a crash afterwards, and can help you sleep better after caffeine use in the evening
Black Pepper Fruit Extract (Piper Nigrum):
Piper Nigrum or black pepper fruit extract, the same black pepper fruit that ground pepper seasoning is made from. Piper Nigrum is a valuable supplement because it helps to increase the bioavailability within the bloodstream of food nutrients, vitamins, active substances such as coenzyme Q10, and antioxidants such as resveratrol and beta carotene. In short, Piper Nigrum maximizes the value of a high-quality diet and proper supplementation, by increasing nutrient and supplement absorption.
Huperzine A (Huperzia Serrata Leaf Extract):
Huperzia serrata is a compound found in the plant families of Huperziaceae, Lycopodiaceae, and Selaginella and is native to China. The Lycopodium alkaloid Huperizin-A was first isolated from a folk medicinal preparation in 1984.
Huperzine has been shown to have cognitive benefits, including better focus, as well as improved memory.
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